When you think about comfort food with a retro diner twist, few treats capture that nostalgic magic quite like the Red Robin Creamy Milkshake. Whether you’re wrapping up a big burger meal or just in the mood for a sweet, creamy delight, this classic dessert checks all the boxes.
In this guide, we’ll cover everything you need to know—from its price and nutritional facts to ingredients, allergen info, flavor options, customization ideas, and answers to the most frequently asked questions about this popular treat.
The Red Robin Creamy Milkshake is a traditional, hand-spun milkshake made with rich vanilla soft serve, mixed with milk, topped with whipped cream and colorful rainbow sprinkles. It’s available in multiple classic flavors like chocolate, vanilla, and strawberry. It’s served in a retro-style shake glass—thick, cold, and indulgent.
How Much Does It Cost?
Red Robin keeps it simple and budget-friendly:
Price: $2.99
You’re getting a 940-calorie dessert that’s both shareable and satisfying for under 3 bucks.
Nutritional Breakdown (With Table)
If you’re tracking your intake or just curious, here’s a complete breakdown of the nutritional value of a standard Red Robin Creamy Milkshake.
Nutrient
Amount per Serving
Calories
940
Total Fat
39g
Saturated Fat
24g
Trans Fat
1g
Cholesterol
150mg
Sodium
350mg
Total Carbohydrates
134g
Dietary Fiber
1g
Total Sugars
120g
Protein
18g
Pro tip: If you’re sharing it, you’re only consuming half of those numbers!
Ingredients List
Red Robin doesn’t shy away from classic ingredients. Here’s what typically goes into one of these creamy creations:
Component
Ingredients
Ice Cream Base
Vanilla soft serve, whole milk
Sweeteners
Sugar, corn syrup
Flavorings
Natural & artificial flavors (based on flavor choice)
Toppings
Whipped cream, rainbow sprinkles
Emulsifiers
Mono & diglycerides
Stabilizers
Cellulose gum, guar gum
Allergen Information
Concerned about food allergies or sensitivities? Here’s what you need to know before you sip:
Allergen
Present?
Milk
✅ Yes
Eggs
✅ Yes (in whipped topping)
Soy
⚠️ Possible (depending on flavor and emulsifiers)
Gluten
⚠️ Possible cross-contact
Tree Nuts
❌ Not typically, but check locally
Peanuts
❌ Not usually present
Always check with your local Red Robin. Cross-contact in shared kitchen environments is possible.
Available Flavors
Red Robin keeps the classics close to heart, but they also offer a few surprises depending on location.
Most Common Flavors:
Vanilla
Chocolate
Strawberry
Oreo Cookie Magic
Salted Caramel (seasonal)
Customization Options
Want to make it your own? Here’s what you can ask for:
Let’s be real—940 calories is a chunk. But for those who treat dessert as a moment of joy or nostalgia, it’s arguably worth it.
If you’re being calorie-conscious:
Share it!
Skip the whipped cream and sprinkles
Opt for a kids’ size if available
Comparing with Other Fast-Food Milkshakes
Here’s how Red Robin’s milkshake holds up:
Brand
Calories
Price
Texture
Red Robin
940
$2.99
Thick & creamy
McDonald’s
800–850
$3.49
Light & smooth
Five Guys
1,000+
$5.29
Rich & chunky
Sonic
870
$3.79
Medium-thick
Chick-fil-A
660–780
$4.25
Balanced flavor
FAQ About Red Robin Milkshakes
1. How many calories are in a Red Robin Creamy Milkshake?
940 calories in a standard-size shake.
2. Does Red Robin offer dairy-free milkshakes?
Some locations offer plant-based options, but it’s not guaranteed.
3. Is there a smaller portion available?
Yes—kids’ sizes are usually available.
4. Can I get extra toppings?
Absolutely! You can add whipped cream, syrups, and mix-ins.
5. Are the milkshakes gluten-free?
Not certified gluten-free. There’s risk of cross-contact.
6. What’s the most popular flavor?
Oreo Cookie Magic and classic Vanilla lead the pack.
7. Can I order milkshakes online or for delivery?
Yes, most Red Robin locations offer shakes via Uber Eats, DoorDash, etc.
8. Do they use real ice cream?
Yes, it’s made with soft serve vanilla ice cream and whole milk.
9. What’s the sugar content?
A whopping 120g of sugar per shake.
10. Is the shake vegetarian?
Yes, it contains no meat-based ingredients.
11. How much protein is in the milkshake?
Each one has 18g of protein.
12. Is it safe for peanut allergies?
Peanuts aren’t listed, but check for local allergen warnings.
13. Can I substitute the milk base?
Some locations offer almond or oat milk, but not always.
14. Are there any seasonal shake flavors?
Yes! Pumpkin spice and peppermint often appear in fall/winter.
15. Can I get the shake without toppings?
Yes—just ask to omit whipped cream or sprinkles.
16. Is there a combo meal with a milkshake?
Some Red Robin meals let you swap soda for a milkshake at an upcharge.
Final Thoughts
The Red Robin Creamy Milkshake isn’t just a drink—it’s a dessert experience. From the satisfying swirl of whipped cream to the nostalgic rainbow sprinkles, this shake hits all the right notes. It’s:
✅ Affordable ✅ Delicious ✅ Customizable ✅ Available in classic and fun seasonal flavors
Is it the healthiest option? No. Is it worth every spoonful? Absolutely.
